Fall Program Registration begins on Monday Aug 18th at 8:30 a.m.

 Home Yoga

Yoga

Welcome to OSCC55+ Yoga!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class
  • General: all levels are invited to participate

Equipment

  • Participants are encouraged to bring their own yoga mat

For a complete list of all courses offered this session see the Activity Guide.

Search

Results

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Chair


ID: 54731
Price: $62.76
Spaces: 1
From: Mon, 15-Sep-25
To: Mon, 08-Dec-25
Day Start End Instructor Location Branch
Monday 9:00 AM 10:00 AM Grace Breen NCC - Maple & Birch Rooms Northview Community Centre

Chair


ID: 54744
Price: $51.12
Spaces: 92
From: Thu, 02-Oct-25
To: Thu, 27-Nov-25
Day Start End Instructor Location Branch
Thursday 10:15 AM 11:15 AM Not specified OSCC Online OSCC Online

Chair


ID: 54745
Price: $51.12
Spaces: 1
From: Thu, 02-Oct-25
To: Thu, 27-Nov-25
Day Start End Instructor Location Branch
Thursday 10:15 AM 11:15 AM Not specified NCC - Maple & Birch Rooms Northview Community Centre

All Levels


ID: 54786
Price: $55.00
Spaces: 0
From: Fri, 19-Sep-25
To: Fri, 05-Dec-25
Day Start End Instructor Location Branch
Friday 9:00 AM 10:00 AM Deborah Miller Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Arthritis and Joint


ID: 54931
Price: $62.76
Spaces: 0
From: Mon, 08-Sep-25
To: Mon, 01-Dec-25
Day Start End Instructor Location Branch
Monday 11:30 AM 12:30 PM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Chair


ID: 54730
Price: $62.76
Spaces: 86
From: Mon, 15-Sep-25
To: Mon, 08-Dec-25
Day Start End Instructor Location Branch
Monday 9:00 AM 10:00 AM Grace Breen OSCC Online OSCC Online

Chair Therapeutic


ID: 54936
Price: $62.76
Spaces: 0
From: Wed, 10-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 10:15 AM 11:15 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Chair Yoga Deep Relaxation


ID: 54670
Price: $78.78
Spaces: 5
From: Thu, 11-Sep-25
To: Thu, 04-Dec-25
Day Start End Instructor Location Branch
Thursday 11:30 AM 12:30 PM Not specified Room 3 OSCC John Street Branch

Flow Hatha


ID: 54822
Price: $78.78
Spaces: 3
From: Wed, 10-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 11:30 AM 12:30 PM Not specified Room 3 OSCC John Street Branch

Gentle Flow Hatha


ID: 54673
Price: $64.40
Spaces: 7
From: Sat, 11-Oct-25
To: Sat, 13-Dec-25
Day Start End Instructor Location Branch
Saturday 9:30 AM 10:30 AM Not specified Room 3 OSCC John Street Branch

Gentle Hatha


ID: 54785
Price: $74.04
Spaces: 6
From: Wed, 17-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 11:30 AM 12:45 PM Bonnie McIntyre NCC - Maple & Birch Rooms Northview Community Centre

Outdoor Yoga


ID: 54935
Price: $62.76
Spaces: 7
From: Wed, 10-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 9:00 AM 10:00 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Qigong


ID: 54661
Price: $85.56
Spaces: 6
From: Tue, 09-Sep-25
To: Tue, 09-Dec-25
Day Start End Instructor Location Branch
Tuesday 10:30 AM 12:00 PM Not specified NCC - Room 4 (Birch)
NCC - Room 3 (Maple)
Northview Community Centre
Northview Community Centre

Qigong


ID: 54662
Price: $99.12
Spaces: 0
From: Thu, 11-Sep-25
To: Thu, 11-Dec-25
Day Start End Instructor Location Branch
Thursday 10:30 AM 12:00 PM Not specified NCC - Room 2 (Oak) Northview Community Centre

Restorative


ID: 54667
Price: $74.04
Spaces: 5
From: Mon, 08-Sep-25
To: Mon, 01-Dec-25
Day Start End Instructor Location Branch
Monday 5:30 PM 6:30 PM Not specified Room 3 OSCC John Street Branch

Stretch and Restore


ID: 54782
Price: $55.00
Spaces: 1
From: Wed, 17-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 11:30 AM 12:30 PM Deborah Miller Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Stretch and Restore


ID: 54784
Price: $62.76
Spaces: 91
From: Thu, 18-Sep-25
To: Thu, 04-Dec-25
Day Start End Instructor Location Branch
Thursday 9:30 AM 10:30 AM Deborah Miller OSCC Online OSCC Online

Vinyasa


ID: 54746
Price: $58.63
Spaces: 94
From: Tue, 16-Sep-25
To: Tue, 09-Dec-25
Day Start End Instructor Location Branch
Tuesday 9:00 AM 10:00 AM Grace Breen OSCC Online OSCC Online

Vinyasa


ID: 54747
Price: $58.63
Spaces: 0
From: Tue, 16-Sep-25
To: Tue, 09-Dec-25
Day Start End Instructor Location Branch
Tuesday 9:00 AM 10:00 AM Grace Breen NCC - Maple & Birch Rooms Northview Community Centre

Vinyasa


ID: 54748
Price: $66.43
Spaces: 2
From: Thu, 18-Sep-25
To: Thu, 11-Dec-25
Day Start End Instructor Location Branch
Thursday 2:45 PM 3:45 PM Grace Breen NCC - Day Program Room OSCC Northview Branch
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