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Wellness

Welcome to OSCC55+ Wellness!

General

  • Wellness courses are for information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class
  • Level 4: have completed a Level 3 class
  • General: all levels are invited to participate

For a complete list of all courses offered this session see the Activity Guide.

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Chakradance


ID: 46368
Price: $70.65
Spaces: 4
From: Wed, 11-Sep-24
To: Wed, 06-Nov-24
Day Start End Instructor Location Branch
Wednesday 11:30 AM 12:30 PM Not specified Room 3 OSCC John Street Branch

Falls Prevention


ID: 46930
Price: $0.00
Spaces: 0
From: Thu, 12-Sep-24
To: Thu, 19-Dec-24
Day Start End Instructor Location Branch
Thursday 2:00 PM 2:45 PM Not specified White Room OSCC General Sikorski Hall

Foot Reflexology


ID: 46370
Price: $29.88
Spaces: 7
From: Sat, 14-Sep-24
To: Sat, 05-Oct-24
Day Start End Instructor Location Branch
Saturday 9:00 AM 10:00 AM Colleen Dyer Room 4 OSCC John Street Branch

Hand Reflexology


ID: 46369
Price: $29.88
Spaces: 6
From: Sat, 14-Sep-24
To: Sat, 05-Oct-24
Day Start End Instructor Location Branch
Saturday 10:05 AM 11:05 AM Colleen Dyer Room 4 OSCC John Street Branch