Welcome to OSCC55+ Wellness!
General
- Wellness courses are for information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment
Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.
- Level 1: little to no experience
- Level 2: have completed a Level 1 class
- Level 3: have completed a Level 2 class
- Level 4: have completed a Level 3 class
- Level 5: most vigorous level
- General: all levels are invited to participate
For a complete list of all courses offered this session see the Activity Guide.
