Fall Program Registration begins on Monday Aug 18th at 8:30 a.m.

 Home Fitness

Fitness

Welcome to OSCC55+ Fitness!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class

Equipment

  • Fitness equipment provided - participants are encouraged to bring their own
  • Stability balls are required for stability ball classes ONLY

For a complete list of all courses offered this session see the Activity Guide

Search

Results

15/15/15 Fitness


ID: 54709
Price: $70.14
Spaces: 23
From: Thu, 11-Sep-25
To: Thu, 11-Dec-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15 Fitness


ID: 54710
Price: $70.14
Spaces: 16
From: Thu, 11-Sep-25
To: Thu, 11-Dec-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

15/15/15 Fitness


ID: 54711
Price: $58.63
Spaces: 1
From: Tue, 09-Sep-25
To: Tue, 09-Dec-25
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Mirna Ornelas Gymnasium Northview Community Centre

20/20/20 Fitness


ID: 54720
Price: $58.63
Spaces: 0
From: Tue, 09-Sep-25
To: Tue, 09-Dec-25
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 54937
Price: $66.43
Spaces: 3
From: Thu, 11-Sep-25
To: Thu, 04-Dec-25
Day Start End Instructor Location Branch
Thursday 9:00 AM 10:00 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Aquafit


ID: 54762
Price: $79.75
Spaces: 0
From: Mon, 29-Sep-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Branch
Monday 9:45 AM 10:30 AM Not specified Pool Delpark Homes Centre

Aquafit


ID: 54763
Price: $79.75
Spaces: 0
From: Mon, 29-Sep-25
To: Mon, 15-Dec-25
Day Start End Instructor Location Branch
Monday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 54764
Price: $79.75
Spaces: 0
From: Wed, 01-Oct-25
To: Wed, 10-Dec-25
Day Start End Instructor Location Branch
Wednesday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 54765
Price: $79.75
Spaces: 0
From: Fri, 03-Oct-25
To: Fri, 12-Dec-25
Day Start End Instructor Location Branch
Friday 1:00 PM 1:45 PM Not specified Pool Delpark Homes Centre

Arms Abs and Booties


ID: 54896
Price: $62.76
Spaces: 13
From: Wed, 10-Sep-25
To: Wed, 26-Nov-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified Cherry Red Oak OSCC Conant Branch

Arms Abs and Booties


ID: 54897
Price: $62.76
Spaces: 14
From: Wed, 10-Sep-25
To: Wed, 26-Nov-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified OSCC Online OSCC Online

Boot Camp


ID: 54668
Price: $58.63
Spaces: 0
From: Tue, 09-Sep-25
To: Tue, 02-Dec-25
Day Start End Instructor Location Branch
Tuesday 9:30 AM 10:30 AM Not specified Room 3 OSCC John Street Branch

Chair Body Conditioning


ID: 54915
Price: $55.00
Spaces: 0
From: Fri, 12-Sep-25
To: Fri, 05-Dec-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified Room 1 (Cherry) OSCC Conant Branch

Chair Body Conditioning


ID: 54916
Price: $55.00
Spaces: 92
From: Fri, 12-Sep-25
To: Fri, 05-Dec-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified OSCC Online OSCC Online

Chair Easy Fit


ID: 54917
Price: $66.56
Spaces: 95
From: Mon, 08-Sep-25
To: Mon, 08-Dec-25
Day Start End Instructor Location Branch
Monday 2:30 PM 3:30 PM Not specified OSCC Online OSCC Online

Chair Exercise


ID: 54809
Price: $62.76
Spaces: 4
From: Thu, 11-Sep-25
To: Thu, 04-Dec-25
Day Start End Instructor Location Branch
Thursday 11:00 AM 12:00 PM Not specified Lower Assembly OSCC John Street Branch

Chair Exercise Shape Up


ID: 54802
Price: $62.76
Spaces: 10
From: Mon, 08-Sep-25
To: Mon, 01-Dec-25
Day Start End Instructor Location Branch
Monday 11:00 AM 12:00 PM Not specified Lower Assembly OSCC John Street Branch

Chair Exercise: Strength in Motion


ID: 54862
Price: $58.63
Spaces: 11
From: Fri, 12-Sep-25
To: Fri, 05-Dec-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified Lower Assembly OSCC John Street Branch

Chair Fit and Fun!


ID: 54808
Price: $62.76
Spaces: 14
From: Wed, 10-Sep-25
To: Wed, 03-Dec-25
Day Start End Instructor Location Branch
Wednesday 11:00 AM 12:00 PM Not specified Lower Assembly OSCC John Street Branch

Chair Fitness Fusion


ID: 54860
Price: $58.63
Spaces: 3
From: Tue, 09-Sep-25
To: Tue, 02-Dec-25
Day Start End Instructor Location Branch
Tuesday 11:00 AM 12:00 PM Not specified Room 3 OSCC John Street Branch