Spring and Summer Program Registration begins on Monday March 17th at 8:30 a.m.

 Home Fitness

Fitness

Welcome to OSCC55+ Fitness!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class

Equipment

  • Fitness equipment provided - participants are encouraged to bring their own
  • Stability balls are required for stability ball classes ONLY

For a complete list of all courses offered this session see the Activity Guide

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15/15/15 Fitness

ID: 51355
Price: $35.85
Spaces: 0
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium B Northview Community Centre
Course Alert Details

20/20/20 Fitness

ID: 51324
Price: $39.90
Spaces: 5
From: Tue, 15-Jul-25
To: Tue, 26-Aug-25
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch
Course Alert Details

Arms Abs and Booties

ID: 51276
Price: $43.82
Spaces: 11
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified Cherry Red Oak OSCC Conant Branch
Course Information Details

Arms Abs and Booties

ID: 51278
Price: $43.82
Spaces: 12
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified OSCC Online OSCC Online
Course Information Details

Boot Camp

ID: 51482
Price: $43.82
Spaces: 6
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 9:00 AM 10:00 AM Not specified Room 3 OSCC John Street Branch
Course Information Details

Chair Body Conditioning

ID: 51283
Price: $35.85
Spaces: 0
From: Fri, 18-Jul-25
To: Fri, 15-Aug-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified Room 1 (Cherry) OSCC Conant Branch
Course Information Details

Chair Body Conditioning

ID: 51284
Price: $35.85
Spaces: 7
From: Fri, 18-Jul-25
To: Fri, 15-Aug-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified OSCC Online OSCC Online
Course Information Details

Chair Easy Fit

ID: 51280
Price: $32.00
Spaces: 96
From: Mon, 14-Jul-25
To: Mon, 11-Aug-25
Day Start End Instructor Location Branch
Monday 2:30 PM 3:30 PM Not specified OSCC Online OSCC Online
Course Alert Course Information Details

Chair Exercise

ID: 51437
Price: $43.82
Spaces: 17
From: Thu, 10-Jul-25
To: Thu, 21-Aug-25
Day Start End Instructor Location Branch
Thursday 10:30 AM 11:30 AM Not specified Lower Assembly OSCC John Street Branch
Course Information Details

Chair Fit and Fun!

ID: 51436
Price: $43.82
Spaces: 19
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 11:00 AM 12:00 PM Not specified Lower Assembly OSCC John Street Branch
Course Information Details

Chair Fitness Fusion

ID: 51137
Price: $43.82
Spaces: 9
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 11:00 AM 12:00 PM Not specified Room 3 OSCC John Street Branch
Course Information Details

Chair Zumba

ID: 51391
Price: $39.90
Spaces: 11
From: Mon, 07-Jul-25
To: Mon, 18-Aug-25
Day Start End Instructor Location Branch
Monday 9:45 AM 10:45 AM Not specified Lower Assembly OSCC John Street Branch
Course Alert Course Information Details

Circuit Training

ID: 51459
Price: $43.82
Spaces: 6
From: Mon, 07-Jul-25
To: Mon, 25-Aug-25
Day Start End Instructor Location Branch
Monday 11:30 AM 12:30 PM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch
Course Alert Details

Circuit Training Express

ID: 51326
Price: $44.10
Spaces: 89
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 9:30 AM 10:15 AM Mandy Matthews OSCC Online OSCC Online
Course Information Details

ELDOA Method

ID: 51268
Price: $43.82
Spaces: 14
From: Thu, 10-Jul-25
To: Thu, 21-Aug-25
Day Start End Instructor Location Branch
Thursday 1:30 PM 2:30 PM Mark Walker Lower Assembly OSCC John Street Branch
Course Information Details

Fitness for Arthritis

ID: 51325
Price: $39.90
Spaces: 3
From: Tue, 15-Jul-25
To: Tue, 26-Aug-25
Day Start End Instructor Location Branch
Tuesday 10:30 AM 11:30 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch
Course Alert Details

Men's Fitness

ID: 51290
Price: $39.90
Spaces: 6
From: Tue, 15-Jul-25
To: Tue, 26-Aug-25
Day Start End Instructor Location Branch
Tuesday 8:00 AM 9:00 AM Not specified Gymnasium B Northview Community Centre
Course Alert Course Information Details

Fresh Start Fitness

ID: 51303
Price: $35.85
Spaces: 0
From: Fri, 18-Jul-25
To: Fri, 22-Aug-25
Day Start End Instructor Location Branch
Friday 9:15 AM 10:15 AM Not specified Gymnasium B Northview Community Centre
Course Alert Details

FUNctional Fitness

ID: 51168
Price: $43.82
Spaces: 91
From: Fri, 11-Jul-25
To: Fri, 22-Aug-25
Day Start End Instructor Location Branch
Friday 8:45 AM 9:45 AM Not specified OSCC Online OSCC Online
Course Information Details

Groove Moves with Weights

ID: 51329
Price: $43.82
Spaces: 5
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 12:45 PM 1:45 PM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch
Details
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