Spring and Summer Program Registration begins on Monday March 17th at 8:30 a.m.

 Home Fitness

Fitness

Welcome to OSCC55+ Fitness!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class

Equipment

  • Fitness equipment provided - participants are encouraged to bring their own
  • Stability balls are required for stability ball classes ONLY

For a complete list of all courses offered this session see the Activity Guide

Search

Results

15/15/15 Fitness


ID: 51334
Price: $55.00
Spaces: 13
From: Thu, 10-Apr-25
To: Thu, 12-Jun-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15 Fitness


ID: 51335
Price: $55.00
Spaces: 96
From: Thu, 10-Apr-25
To: Thu, 12-Jun-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

15/15/15 Fitness


ID: 51353
Price: $58.63
Spaces: 0
From: Tue, 08-Apr-25
To: Tue, 17-Jun-25
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium Northview Community Centre

15/15/15 Fitness


ID: 51355
Price: $35.85
Spaces: 12
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium B Northview Community Centre

20/20/20 Fitness


ID: 51212
Price: $62.76
Spaces: 0
From: Tue, 08-Apr-25
To: Tue, 24-Jun-25
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 51255
Price: $58.63
Spaces: 3
From: Thu, 10-Apr-25
To: Thu, 19-Jun-25
Day Start End Instructor Location Branch
Thursday 9:00 AM 9:55 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 51324
Price: $39.90
Spaces: 15
From: Tue, 15-Jul-25
To: Tue, 26-Aug-25
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Aquafit


ID: 51452
Price: $68.22
Spaces: 0
From: Mon, 07-Apr-25
To: Mon, 16-Jun-25
Day Start End Instructor Location Branch
Monday 9:45 AM 10:30 AM Not specified Pool Delpark Homes Centre

Aquafit


ID: 51453
Price: $68.22
Spaces: 1
From: Mon, 07-Apr-25
To: Mon, 16-Jun-25
Day Start End Instructor Location Branch
Monday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 51454
Price: $75.00
Spaces: 0
From: Wed, 09-Apr-25
To: Wed, 11-Jun-25
Day Start End Instructor Location Branch
Wednesday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 51455
Price: $68.22
Spaces: 3
From: Fri, 11-Apr-25
To: Fri, 13-Jun-25
Day Start End Instructor Location Branch
Friday 1:00 PM 1:45 PM Not specified Pool Delpark Homes Centre

Arms Abs and Booties


ID: 51247
Price: $58.63
Spaces: 12
From: Wed, 09-Apr-25
To: Wed, 18-Jun-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified Cherry Red Oak OSCC Conant Branch

Arms Abs and Booties


ID: 51249
Price: $58.63
Spaces: 13
From: Wed, 09-Apr-25
To: Wed, 18-Jun-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified OSCC Online OSCC Online

Arms Abs and Booties


ID: 51276
Price: $43.82
Spaces: 18
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified Cherry Red Oak OSCC Conant Branch

Arms Abs and Booties


ID: 51278
Price: $43.82
Spaces: 18
From: Wed, 09-Jul-25
To: Wed, 20-Aug-25
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified OSCC Online OSCC Online

Boot Camp


ID: 51123
Price: $58.63
Spaces: 0
From: Tue, 08-Apr-25
To: Tue, 17-Jun-25
Day Start End Instructor Location Branch
Tuesday 9:30 AM 10:30 AM Not specified Room 3 OSCC John Street Branch

Boot Camp


ID: 51482
Price: $43.82
Spaces: 10
From: Tue, 08-Jul-25
To: Tue, 19-Aug-25
Day Start End Instructor Location Branch
Tuesday 9:00 AM 10:00 AM Not specified Room 3 OSCC John Street Branch

Chair Body Conditioning


ID: 51250
Price: $47.36
Spaces: 0
From: Fri, 11-Apr-25
To: Fri, 20-Jun-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified Room 1 (Cherry) OSCC Conant Branch

Chair Body Conditioning


ID: 51252
Price: $47.36
Spaces: 0
From: Fri, 11-Apr-25
To: Fri, 20-Jun-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified OSCC Online OSCC Online

Chair Body Conditioning


ID: 51283
Price: $35.85
Spaces: 7
From: Fri, 18-Jul-25
To: Fri, 15-Aug-25
Day Start End Instructor Location Branch
Friday 11:00 AM 12:00 PM Not specified Room 1 (Cherry) OSCC Conant Branch