Spring Summer Activity Guide is available in print and online March 11 and registration starts March 18, 8:30 am

 Home Fitness

Fitness

Welcome to OSCC55+ Fitness!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class

Equipment

  • Fitness equipment provided - participants are encouraged to bring their own
  • Stability balls are required for stability ball classes ONLY

For a complete list of all courses offered this session see the Activity Guide

Search

Results

15/15/15 Fitness


ID: 43169
Price: $59.04
Spaces: 4
From: Tue, 09-Apr-24
To: Tue, 25-Jun-24
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium Northview Community Centre

15/15/15 Fitness


ID: 43230
Price: $55.66
Spaces: 6
From: Thu, 11-Apr-24
To: Thu, 20-Jun-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15 Fitness


ID: 43233
Price: $55.66
Spaces: 43
From: Thu, 11-Apr-24
To: Thu, 20-Jun-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

15/15/15 Fitness


ID: 43247
Price: $34.45
Spaces: 30
From: Thu, 11-Jul-24
To: Thu, 22-Aug-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15 Fitness


ID: 43248
Price: $34.45
Spaces: 34
From: Thu, 11-Jul-24
To: Thu, 22-Aug-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

15/15/15 Fitness


ID: 43274
Price: $41.65
Spaces: 14
From: Tue, 09-Jul-24
To: Tue, 27-Aug-24
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium B Northview Community Centre

20/20/20 Fitness


ID: 43357
Price: $55.66
Spaces: 0
From: Tue, 09-Apr-24
To: Tue, 18-Jun-24
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 43358
Price: $48.51
Spaces: 2
From: Thu, 11-Apr-24
To: Thu, 20-Jun-24
Day Start End Instructor Location Branch
Thursday 9:00 AM 9:55 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 43404
Price: $34.20
Spaces: 8
From: Tue, 16-Jul-24
To: Tue, 13-Aug-24
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Age Reversing Essentrics


ID: 43147
Price: $59.04
Spaces: 12
From: Thu, 11-Apr-24
To: Thu, 27-Jun-24
Day Start End Instructor Location Branch
Thursday 8:15 AM 9:00 AM Not specified OSCC Online OSCC Online

Age Reversing Essentrics


ID: 43148
Price: $44.48
Spaces: 17
From: Thu, 11-Jul-24
To: Thu, 29-Aug-24
Day Start End Instructor Location Branch
Thursday 8:15 AM 9:00 AM Not specified OSCC Online OSCC Online

AquaFit


ID: 43066
Price: $97.20
Spaces: 16
From: Fri, 12-Apr-24
To: Fri, 07-Jun-24
Day Start End Instructor Location Branch
Friday 9:00 AM 9:45 AM Not specified Pool Donevan Recreation Complex

Aquafit


ID: 43368
Price: $70.80
Spaces: 0
From: Mon, 08-Apr-24
To: Mon, 17-Jun-24
Day Start End Instructor Location Branch
Monday 9:45 AM 10:30 AM Not specified Pool Delpark Homes Centre

Aquafit


ID: 43369
Price: $70.80
Spaces: 0
From: Mon, 08-Apr-24
To: Mon, 17-Jun-24
Day Start End Instructor Location Branch
Monday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 43370
Price: $70.80
Spaces: 0
From: Wed, 03-Apr-24
To: Wed, 05-Jun-24
Day Start End Instructor Location Branch
Wednesday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Arms Abs and Booties


ID: 43228
Price: $55.66
Spaces: 12
From: Wed, 10-Apr-24
To: Wed, 19-Jun-24
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified Cherry Red Oak OSCC Conant Branch

Arms Abs and Booties


ID: 43229
Price: $55.66
Spaces: 14
From: Wed, 10-Apr-24
To: Wed, 19-Jun-24
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:15 AM Not specified OSCC Online OSCC Online

Arms Abs and Booties


ID: 43231
Price: $41.65
Spaces: 18
From: Wed, 10-Jul-24
To: Wed, 21-Aug-24
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified Cherry Red Oak OSCC Conant Branch

Arms Abs and Booties


ID: 43232
Price: $41.65
Spaces: 19
From: Wed, 10-Jul-24
To: Wed, 21-Aug-24
Day Start End Instructor Location Branch
Wednesday 8:30 AM 9:30 AM Not specified OSCC Online OSCC Online

Toning and shaping chair exercises


ID: 43216
Price: $38.04
Spaces: 10
From: Tue, 09-Apr-24
To: Tue, 14-May-24
Day Start End Instructor Location Branch
Tuesday 10:45 AM 11:45 AM Not specified Cherry Red Oak OSCC Conant Branch