Winter Program Registration begins on Monday December 9th at 8:30 a.m.

 Home Fitness

Fitness

Welcome to OSCC55+ Fitness!

General

  • You are required to fill in a Get Active Questionnaire (GAQ ) prior to the first class
  • Please bring/wear appropriate, close-toe shoes, designed for fitness and comfortable non-restrictive clothing
  • Bring a reusable water bottle that can be refilled in our branch if necessary

Course Level Descriptions
In order to serve our members better there are “levels” for all courses. This will assist participants to choose the classes which best suit their needs and abilities.

  • Level 1: little to no experience
  • Level 2: have completed a Level 1 class
  • Level 3: have completed a Level 2 class

Equipment

  • Fitness equipment provided - participants are encouraged to bring their own
  • Stability balls are required for stability ball classes ONLY

For a complete list of all courses offered this session see the Activity Guide

Search

Results

15/15/15


ID: 46677
Price: $59.04
Spaces: 0
From: Thu, 19-Sep-24
To: Thu, 05-Dec-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15


ID: 46678
Price: $59.04
Spaces: 13
From: Thu, 19-Sep-24
To: Thu, 05-Dec-24
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

15/15/15 Fitness


ID: 46406
Price: $59.04
Spaces: 0
From: Tue, 10-Sep-24
To: Tue, 10-Dec-24
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium Northview Community Centre

15/15/15 Fitness


ID: 47138
Price: $46.32
Spaces: 30
From: Tue, 14-Jan-25
To: Tue, 18-Mar-25
Day Start End Instructor Location Branch
Tuesday 1:00 PM 1:45 PM Myrna Ornelas Gymnasium Northview Community Centre

15/15/15 Fitness


ID: 47254
Price: $48.51
Spaces: 36
From: Thu, 16-Jan-25
To: Thu, 20-Mar-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified Lower Hall OSCC General Sikorski Hall

15/15/15 Fitness


ID: 47255
Price: $48.51
Spaces: 20
From: Thu, 16-Jan-25
To: Thu, 20-Mar-25
Day Start End Instructor Location Branch
Thursday 1:00 PM 1:45 PM Not specified OSCC Online OSCC Online

20/20/20 Fitness


ID: 46423
Price: $65.94
Spaces: 16
From: Wed, 11-Sep-24
To: Wed, 18-Dec-24
Day Start End Instructor Location Branch
Wednesday 9:45 AM 10:45 AM Not specified Lower Assembly OSCC John Street Branch

20/20/20 Fitness


ID: 46895
Price: $62.53
Spaces: 0
From: Tue, 10-Sep-24
To: Tue, 03-Dec-24
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 46896
Price: $59.04
Spaces: 1
From: Thu, 12-Sep-24
To: Thu, 12-Dec-24
Day Start End Instructor Location Branch
Thursday 9:00 AM 9:55 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 47993
Price: $48.51
Spaces: 20
From: Tue, 14-Jan-25
To: Tue, 11-Mar-25
Day Start End Instructor Location Branch
Tuesday 9:25 AM 10:25 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

20/20/20 Fitness


ID: 48264
Price: $48.51
Spaces: 20
From: Thu, 16-Jan-25
To: Thu, 20-Mar-25
Day Start End Instructor Location Branch
Thursday 9:00 AM 9:55 AM Not specified Program Room 1 & 2 OSCC Delpark Homes Branch formerly Legends Branch

Abs & Booties


ID: 47937
Price: $60.80
Spaces: 15
From: Fri, 17-Jan-25
To: Fri, 21-Mar-25
Day Start End Instructor Location Branch
Friday 8:30 AM 9:30 AM Not specified Room 3 OSCC John Street Branch

Aquafit


ID: 46847
Price: $61.36
Spaces: 0
From: Mon, 07-Oct-24
To: Mon, 09-Dec-24
Day Start End Instructor Location Branch
Monday 9:45 AM 10:30 AM Not specified Pool Delpark Homes Centre

Aquafit


ID: 46848
Price: $61.36
Spaces: 0
From: Mon, 07-Oct-24
To: Mon, 09-Dec-24
Day Start End Instructor Location Branch
Monday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 46849
Price: $77.88
Spaces: 0
From: Wed, 02-Oct-24
To: Wed, 11-Dec-24
Day Start End Instructor Location Branch
Wednesday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 46956
Price: $77.88
Spaces: 0
From: Wed, 02-Oct-24
To: Wed, 11-Dec-24
Day Start End Instructor Location Branch
Wednesday 2:00 PM 2:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 47488
Price: $61.36
Spaces: 30
From: Mon, 06-Jan-25
To: Mon, 03-Mar-25
Day Start End Instructor Location Branch
Monday 9:45 AM 10:30 AM Not specified Pool Delpark Homes Centre

Aquafit


ID: 47489
Price: $61.36
Spaces: 30
From: Mon, 06-Jan-25
To: Mon, 03-Mar-25
Day Start End Instructor Location Branch
Monday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 47490
Price: $67.50
Spaces: 30
From: Wed, 08-Jan-25
To: Wed, 05-Mar-25
Day Start End Instructor Location Branch
Wednesday 3:00 PM 3:45 PM Not specified Pool Delpark Homes Centre

Aquafit


ID: 47491
Price: $67.50
Spaces: 30
From: Fri, 10-Jan-25
To: Fri, 07-Mar-25
Day Start End Instructor Location Branch
Friday 1:00 PM 1:45 PM Not specified Pool Delpark Homes Centre