Information:
NEW - Start date - July 7
No class July 14th
Ending August 18th
Information:
Recommended equipment :
1. Mop/ broom handle AKA fit pole
2. Kitchen chair
3. small hand weight, dumbbell, soup and or small full water bottle
4. Bender ball or 7-8” diameter bouncy ball AKA fit ball
5. golf or tennis ball
6. 2 - 4 foot long stretchy band of some sort. (i.e. Spri, Dyna, Pilates or Flex band)
FUNctional Fitness
All Ages
Date
Start
End
Instructor
Location
Branch
Friday
8:45 AM
9:45 AM
OSCC Online
OSCC Online
Fri, 14-Jul-23
Fri, 25-Aug-23
From Mon, 13-Mar-23 8:30 AM
-
Until Thu, 28-Sep-23 12:00 AM