Spring Summer Activity Guide is available in print and online March 11 and registration starts March 18, 8:30 am

 Home Yoga Yoga Chair

Yoga Chair

With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel/tie). It is recommended that participants wear comfortable clothing.