Spring Summer Activity Guide is available in print and online March 11 and registration starts March 18, 8:30 am

 Home Yoga Yoga

Yoga

Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy level. Mat work is used. Each participant needs a yoga mat (or carpet), yoga block (or book), yoga strap (or towel/tie). It is recommended that participants wear comfortable clothing.