Spring and Summer Program Registration begins on Monday March 17th at 8:30 a.m.

 Home Fitness Fresh Start Fitness

Fresh Start Fitness

Start a new fitness routine after a long pandemic hiatus with this friendly reintroduction. This class will focus on regaining the strength, co-ordination, balance, and confidence you may have lost over the last couple of years. We will use body weight, balls, weights and chairs for balance.