Fall Program Registration begins on Monday Aug 18th at 8:30 a.m.

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Cardio Salsa

Dancing is a great way to get a full body workout, help you improve your overall health and most importantly, it makes your heart happy! Cardio Salsa is a low impact cardio class that welcomes all fitness levels. No partner is required. Enjoy all the great music of Latin rhythms. You will have so much fun you’ll forget you’re exercising!